Hello! My name is Kimberly Lush.
I love to educate and empower. Gone are the days of restrictive eating and the mental toll it takes on you; it is possible to avoid traditional diets and regain control of your health and wellbeing.
There is no one-size-fits-all diet. You are completely unique.
Together we can optimise your health, whatever that means for you.
HOW CAN I HELP YOU?
Think of me as your hormone dietitian…
• Are you thinking about coming off hormonal contraception and wish to have healthier menstrual cycles?
• Do you have a reproductive health condition like hypothalamic amenorrhoea, PCOS or endometriosis?
• Do you want to optimise your fertility and learn about the importance of the “first 1000 days” of life?
• Are you preparing to use IVF?
• Are you pregnant and wish to nurture yourself and your child?
• Are you post-partum and wish to have help with your recovery?
• Do you have painful IBS symptoms?
• Are you going through menopause and don’t know how to manage your symptoms?
Or maybe you’re none of the above. If you’re a motivated individual just wishing to be the healthiest version of yourself, I can help. As a university-trained dietitian and nutritionist, and a qualified personal trainer, I am well equipped to help you through all stages of life.
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